Amount of Vitamin D3 (cholecalciferol) in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Snacks

In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating there is 0 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating are listed below.

Water 7.18 g 7.18%
Energy (calorie) 423 kcal
Energy (joule) 1768 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 11.43 g 11.43%
Ash 1.43 g 1.43%
Carbohydrate, by difference 74.29 g 74.29%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 40 g 40%
Calcium, Ca 286 mg 0.29%
Iron, Fe 1.03 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 191 mg 0.19%
Potassium, K 168 mg 0.17%
Sodium, Na 271 mg 0.27%
Zinc, Zn 1.58 mg
Copper, Cu 0.173 mg
Manganese, Mn 1.297 mg
Selenium, Se 12.3 µg
Fluoride, F 0 µg

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating